June has started and officially its winter here in Sydney. For those who know me, the cold and windy weather is not my thing. This has been a long-standing issue between me and the weather. I can’t help it…I am a summer person! I just LOVE the sun! I can’t get enough of it. No matter how challenging life is, summer gives me the motivation to simply live life.

 At the onset of the cold snap, I have been plagued by the flu. This experience forced me to read more about what causes it and how can I combat such energy-consuming and body-throbbing experience. Here are some important information about this plague: